Achievement Unlocked!

i never thought i would be so excited about pullups in my LIFE, but last night i reached a personal goal, which was moving down a level with resistance bands. i’ve worked pretty hard on my pullups since joining crossfit (and pretty much everything else, you kind of don’…

Crossfit... Day... Whatever

i feel like the ultimate slackass this week in regards to my workout “regimen”. also, that is me up there. doing box jumps. doing my best not to trip and die. seriously. i went to crossfit on monday. i’ve officially made it through 10 sessions. i’m going today.…

Busy Week... Already Exhausted

crossfit tonight. welding class tomorrow night. 4 hours. of welding. that’s a lot of time to get injured. [![helmet](/content/images/2010/08/skull.jpg)](http://www.firehorsegear.com/shop/index.php/default/hoodlum-white-skull-welding-helmets.html) while we’re on the topic of welding, i want to buy this ever…

Death by Deadlift

i actually skipped crossfit on wednesday, because lately it almost feels like i’m never home. i wake up at 6:30, pack our lunches, clean up, shower, go to work, leave work at 4, go grocery shopping if i can squeeze it in, come home, let the dog out,…

A Little Slice of Heaven

there are no words to describe how FREAKING EXCITED i am right now. we’re taking a half day today and driving back to the high country… back to what feels like home… back to where i can breathe right… back to where it all started. i. can’t. wait.…