earlier today, i was sitting at the ATL airport, had chicken and celery for lunch, with a water. a year ago, i would've been 2 whiskeys deep with a burger and fries before my flight, dead tired, with a headache, and regretting it when i got home to spend time…
today was pretty rough. today was a stark reminder that i've been the single point of failure in too many places for too long. not just work, but in my own life. we've been taking steps to alleviate that at work, but today the internet went down hard. for half…
the twins go back to daycare next week. big sister just started her first week of 4th grade. it won't be a full house every day after this week. and despite the chaos of trying to work and mom, i know i will miss it so so much. i was…
today was another day of chaos, and here i am at the end of the day, reflecting on what i could've or should've done differently. ... embrace the chaos keep showing up just show them love you are enough ... this has been repeating in my head since i sat down to…
today wasn't perfect--there were a lot of timeouts, and there was a lot of frustration between the tantrums and work and the chaos. we meditated together this morning--for the first time, my girls joined me. there were tears of joy (mine), and all the goosebumps (also mine). it meant so…
it's not often that i come to las vegas and meditate. i had never done it, in fact, until today. today is day 2, or 3 i guess technically, of DEF CON. day 2 of OpenSOC. eric and i sat outside this morning with Rapéh. we meant to yesterday but…
we're driving from SC to TX this week. last night we stopped in mississippi at an adorable RV park. we're heading to dallas today to visit our friend matt, and then back to austin tomorrow. flying out to las vegas on thursday for DEF CON. eric has been staying at…
eric and i sat down to meditate this morning--something we had both neglected for too long. if you're unfamiliar with Rapéh, here is a brief intro: The Rapéh (pronounced “Ha-peh”) snuff is a sacred and legal herbal snuff from the indigenous peoples of the forest. It is said to heighten…