last night’s workout was… in a word… intense. i was literally dripping in sweat before the actual workout even started. we started out with a 400m run, 15 overhead squats, 3 15-sec handstand holds, 10 push ups, and a few stretches. the stretches were a godsend for my aching,…
my soreness from wednesday had temporarily subsided after friday’s warm up, which consisted of the usual 400m run and then a combination of terrible things: bear crawl and push ups across the gym, jump squats across the gym, lunges, more squats, and i forget what else. to save myself…
i can barely walk. i knew i was going to get my ass handed to me at my first session last night, but, i still don’t think i was mentally prepared. nevermind the physically because that’s why i wanted needed to go in the first place. i walked…
man… so… i don’t know if i’ve temporarily acquired some offshoot of ADHD, or what. but i have gotten so much done lately. too much, actually. i don’t know where it’s all coming from. * buying a gym membership at one of the local CrossFit gyms in…
let me start out by saying that… my weirdness is not random. at all. my mom is weird. my dad is weird. my weirdness was, unavoidably, inherited. and i can never thank my parents enough. HOWEVER, they still catch me off guard from time to time. i received an e-mail…
i’m not dead–just… preoccupied. and i’ve been preoccupied with anything that does not involve sitting in front of the computer. well, unless i’m at work. and then i have no choice. this is the longest i’ve gone without either going home, to boone, or to…
i am pretty sure the entire globe knows the iPhone 4G preordering started today. i don’t think you can go on the internet without it being thrown in your face. let me first say–i need i say more? since i couldn’t preorder the new one, i got…
i made cake balls last night. cake balls that turned into more of… cake lumps. brett and i went the lazy route for dinner and made a freschetta pizza, and in doing so, i decided to direct all my extra energy into creating these… things. these lumps of gooey, unhealthy,…