That *IS* My Nightmare

[edit] let me say briefly that i’ve been to my share of gory metal concerts in my life, including GWAR (those of you who have attended one of their concerts know it’s not for the faint at heart). i generally know what to expect. this was just crossing…

Crossfit... Day... Whatever

i feel like the ultimate slackass this week in regards to my workout “regimen”. also, that is me up there. doing box jumps. doing my best not to trip and die. seriously. i went to crossfit on monday. i’ve officially made it through 10 sessions. i’m going today.…