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Stop, and Sit Down

eric and i sat down to meditate this morning--something we had both neglected for too long. if you're unfamiliar with Rapéh, here is a brief intro: The Rapéh (pronounced “Ha-peh”) snuff is a sacred and legal herbal snuff from the indigenous peoples of the forest. It is said to heighten

learning to show myself grace

in my last post, i described a pretty powerful experience i had. this is kind of a continuation of that thread--just a handful of months down the road. recently, i was in a similar place. this time, i went into the meditation with specific intentions, though, unlike the last time.

Unassigned Shards

curl -XGET localhost:9200/_cluster/allocation/explain?pretty if you're at all familiar with the elastic stack, you may recognize this query. if you've ever run into a situation where your elasticsearch cluster turns yellow (or worse, red), and you see the dreaded "Unassigned Shards" flashing before your eyes, you

A Year In Pictures

i started out down this rabbithole thinking i'd be able to pick a couple pictures per month. and i was so wrong. i quickly realized that there are more amazing memories with my girls than i can fit in a single post. i am so thankful for these 3--going through

Life is Good

today was the 2nd of 2 days of running OpenSOC at Grayhat. our event went off incredibly smoothly, we had a great turnout, and everyone seemed to have an awesome time, with minimal stress. success all around. i've had solid workouts every day this week, which has helped immensely lately.

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