Crossfit, Take Two

i started crossfit again back in the first week of march. i’ve been pretty good about working out lately on my own (nike training club has helped me, by far, more than any other exercise routine i’ve ever tried), but i need someone or something to push me…

Beer + Cookies + Code, OH and San Diego

the beer and cookies and code have zero relevance to this post, other than the fact that the beer made me want to bake cookies, and the cookies reminded me that at this time last week, i was eating cheesecake in a king size bed. in a hotel suite. with…

My Dentist Thinks I'm Bulimic

seriously. disclaimer: i take good care of my teeth. i brush, floss (when i remember), and use mouth wash. i go to the dentist fairly regularly. i go more now that i have a dentist that i LOVE down here in charleston. i abhorred the one back home because, well,…