ohh, i am so… so glad that the first trimester is basically over. i have never in my life been so tired all the time. i know i said that in the last post. but the person who is usually wired until 1-2am and willing and able to stay up…
back in march, i started doing crossfit again. it had been 4 years or more since i last tried it. i was unsure if it would stick, or if i’d like it more or less the second time around. i was nervous. here i am, 6 months later. i…
i started crossfit again back in the first week of march. i’ve been pretty good about working out lately on my own (nike training club has helped me, by far, more than any other exercise routine i’ve ever tried), but i need someone or something to push me…
i did not read this workout carefully enough before going to crossfit this afternoon. 3 rounds for time: 10 Turkish get-ups, 5 each arm (15lbs) 20 strict pullups (meaning no swinging) 30 ring dips (with a band, i can’t even do 1 without it) 4 parking lot sprints 50…
my legs hurt so bad. and my abs hurt even worse after monday night. i’m a little terrified about tonight, seeing as how i have no idea what “turkish get-ups” are. guess we’ll find out. plus, any workout that involves jumprope makes me anxious to begin with. last…
i never thought i would be so excited about pullups in my LIFE, but last night i reached a personal goal, which was moving down a level with resistance bands. i’ve worked pretty hard on my pullups since joining crossfit (and pretty much everything else, you kind of don’…
i feel like the ultimate slackass this week in regards to my workout “regimen”. also, that is me up there. doing box jumps. doing my best not to trip and die. seriously. i went to crossfit on monday. i’ve officially made it through 10 sessions. i’m going today.…
crossfit tonight. welding class tomorrow night. 4 hours. of welding. that’s a lot of time to get injured. [](http://www.firehorsegear.com/shop/index.php/default/hoodlum-white-skull-welding-helmets.html) while we’re on the topic of welding, i want to buy this ever…