i sat down to meditate tonight, and my head was inundated with thoughts. for whatever reason, i couldn't focus. i couldn't let go. i couldn't just SIT. i couldn't help but notice my mind creating a backlog of to-do's, even a few minutes in. i had to constantly tell myself…

as much as i love having my girls home with me, and as much as i miss the chaos and being surrounded by their little voices, i'm reminded this week how important time with myself is. i woke up at 6, got them ready, took them all to school, came…

earlier today, i was sitting at the ATL airport, had chicken and celery for lunch, with a water. a year ago, i would've been 2 whiskeys deep with a burger and fries before my flight, dead tired, with a headache, and regretting it when i got home to spend time…

today was pretty rough. today was a stark reminder that i've been the single point of failure in too many places for too long. not just work, but in my own life. we've been taking steps to alleviate that at work, but today the internet went down hard. for half…

the twins go back to daycare next week. big sister just started her first week of 4th grade. it won't be a full house every day after this week. and despite the chaos of trying to work and mom, i know i will miss it so so much. i was…